Safety Checklist

         Always wear a helmet.

         Wear comfortable, brightly colored clothing during the day.

         Wear light colored clothes at night and use lights and reflectors.

         Wear bicycle gloves to cushion your hands and protection if you fall.

         Wear shatterproof glasses (UV/IR protective).

         Wear sunscreen.

         Check your tires for nicks, cuts and wear before each ride.

         Ensure the tires are inflated properly.

         Make sure your brakes work and the cables are tensioned.

         Make sure the saddle is tight.

         Make sure the handlebar grips are tight.

         Ride with tire repair kit, basic first-aid kit, and some money for emergencies.